Stepping onto the Megaformer for the first time is both exhilarating and challenging. Here is everything you need to know for a smooth, confident first visit.
Your coach must provide a 10-minute machine orientation before class starts. For client safety, late arrivals cannot join their first class.
Grip socks with rubber bottom traction are mandatory for stability and hygiene. Bring your favorite pair or purchase premium grip socks at our front desk.
Wear comfortable, breathable, form-fitting leggings or shorts. Avoid loose clothing that could catch in the carriage springs or tracks.
Bring a reusable water bottle to use with our reverse-osmosis filtration tap. Complimentary digital pin-code lockers are available for personal items.
Because our studio is limited to 8 reformers, our policies are designed to respect the time of all members and allow everyone fair access to class reservations.
Every move on the Megaformer can be modified. Our instructors will offer options for spring tension, hand placement, and range of motion.
For noticeable strength and tone, 3 to 4 classes per week is optimal. Because it is zero impact, your joints do not require prolonged recovery windows.
Yes, ample public municipal parking is located directly behind our Belmont Center building on Leonard Street.